Online Coaching with The Superhumans Project
I’m proud to be an online coach with The Superhumans Project, a global coaching platform led by IFBB Pro physique bodybuilder Nikky Ricks. Our mission is simple: to help you unlock your full potential, no matter where you are in the world.
With The Superhumans Project, you get more than just a plan—you get a coach who’s invested in your journey and committed to helping you achieve your goals. Whether you’re just starting out or looking to take things to the next level, this is your chance to join a global community of individuals transforming their lives.
Online coaching is a flexible, personalized approach designed to fit seamlessly into your lifestyle. Whether your goal is weight loss, building strength, improving fitness, or a combination of all three, I’ll work closely with you to create a plan that works. Here’s what you’ll get:
Tailored Nutrition Plan
A strategy that fits your goals, preferences, and lifestyle.
Customized Exercise Plan
Designed to suit your fitness level, available equipment, and ambitions.
Weekly Check-Ins
Regular updates where we’ll review your progress and adjust your plan as needed to keep you on track.
Support and Guidance
I’m here every step of the way, offering advice, encouragement, and accountability to help you succeed.
Ready to take the next step? Let’s make it happen together!
Online coaching must be signed up for through The Superhumans Project website, where you’ll join a global community transforming their lives. If you have any questions or want to know more about how I can help, feel free to contact me directly—I’d be happy to chat and guide you through the process.
With The Superhumans Project, you get more than just a plan—you get a coach who’s invested in your journey and committed to helping you achieve your goals. Whether you’re just starting out or looking to take things to the next level, this is your chance to join a global community of individuals transforming their lives.
Ready to take the next step? Let’s make it happen together!
Online coaching must be signed up for through The Superhumans Project website, where you’ll join a global community transforming their lives. If you have any questions or want to know more about how I can help, feel free to contact me directly—I’d be happy to chat and guide you through the process.
What does online coaching include?
• A full, detailed training and nutrition program, personalised to suit your goals and aspirations.
• Support via WhatsApp or Phone as often as needed.
• Comprehensive check in process via a google sheet, communication & access outside of check ins and covering any questions you may have.
• Amendments to your programmes as and when necessary.
• Analysis of your training videos.
• Educating you on the process of making lifestyle changes and the development of your discipline.
• Commentary and demonstration on particular exercises you may be struggling with.
• My full support in reaching your goals.
• In person check ins when needed.
Whole life I’ve wanted to be in great shape. I worked with Jim for five months and got into the best shape ever.
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Stephen Welch
These classes can help you get into great shape! Amazing team of mentors can make programs just for you.
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Amy Morgan
Stronger team helped me to improve my weaknesess. Coaches can modify any program just for your needs.
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Nicola Parr
EXCELLENT Based on 3 reviews Posted on Ciaran CromieTrustindex verifies that the original source of the review is Google. Lee is simply amazing with a knowledge of how to get the best out of you by tapping into not only your goals but your personality type to get the best results possiblePosted on Paul CarrTrustindex verifies that the original source of the review is Google. Lee is extremely knowledgeable and tailors all my workouts to me, regarding all my needs and preferences. She helping me take each step to achieve my goals in muscle gain, gaining more strength and pushing past any limitations. Ensuring the plans are motivating and effective for me. She helps keep me on track and gives the extra push to keep going forward. Ensuring my Fitness plan is always updated to suit my ever changing environment, and spending time working out my nutrition plan to ensure I stay on point.Posted on Katie MundyTrustindex verifies that the original source of the review is Google. Lee is a fantastic personal trainer! From the get go I was given a personalised nutrition plan and fitness plan. I'm based in Wales so it's more of an online coaching but it's honestly been life transforming. My goal was and still is weight loss and to gain more strength and I have seen a massive difference in my weight and strength since I first started with Lee. I have lost over two stone and my health has drastically improved. I had really bad knees and suffered from various aches and pains, and since the weight loss I don't feel that pain anymore which is amazing! We have done online training sessions which have been awesome, I really enjoyed it and she was great! I can't thank Lee enough for what she's done for me and what she'll continue doing for me!

